 
Duane Carlisle's & Kelly Smith's Speed Training for Soccer
Average Rating: 1.0 Total Reviews: 1
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 On: 2007-05-19
Dont waste your money. The warm up exercises are good. Ladder drills are ok.
However, the change of direction and speed drills are for 1 on 1 training sessions. The drills in themselves are not very good. Soccer is a team sport and there is little time for one on one training.
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